*Note: This an additional Reflection because of my 7 Day Fast.
The Bronzeman, the Sunday Edition of Daily Reflections for paid subscribers, was released as a separate email at the same time as this.
7 Day Fast: Day 5
Juice Protocol (1x per day for the next 3 days):
24 oz. carrot, beet & ginger
24 oz. spinach, celery & cucumber
Adding the juice in feels amazing. It’s the final phase of the cleansing process before adding in some nutrient-dense foods on Day 6. The physical and mental purging is coming to an end, and the rebuilding process begins. I feel so good and so clear, and I even got 12 hours of sleep last night. My legs feel really heavy, but I’m hoping that a massage and acupuncture in this upcoming week will help alleviate that.
I need to be hit over the head by life enough times to learn my lesson. More often than not, it takes more than a few beatings to understand the things that are truly important.
Freedom comes with extraordinary responsibility. I don’t intend on misusing my freedom any longer. It’s time to get to work.
The desire for solitude is strong. In a very real, tangible way. Go ghost and emerge in 2023.
What I’ve lost will not be in vain. That’s a promise.
Everything happens according to laws, most of which we’re not aware of. Acceptance of this is the only way for me to move forward.
I’ll write more about my fasting experience during tomorrow’s post. Head over to The Bronzeman for more Sunday reading!